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In every aspect of life, we have a choice between accepting less than ideal conditions, at work or at home, or making changes that will leave us feeling happier and more in control. Life seems to ask more and more of us, and it can be hard to know how to simply get by, let alone achieve a semblance of balance.īut these summaries explain how to do just that. The idea of good work-life balance can easily sound like the stuff of dreams. Productivity, Mindfulness, Happiness, Business Culture Introduction: What’s in it for me? Start creating more harmony in your life today. Taking the time to look after your mind and body improves your ability to handle the stresses of life. So, we should do what we can to make sure they meet our needs.īeing constantly connected reduces our quality of life, and can potentially harm us. Our homes affect our moods and mental states. Where family and friends are concerned, focusing on quality time is essential.
Investing in healthy relationships with ourselves, and with others, contributes to our well-being. Understanding the lay of the land and making key connections will help you form beneficial work relationships.ĭoing more of what makes us feel good and acknowledging our achievements improves job satisfaction.īy learning to work strategically and allowing others to help us, we can achieve much more in less time.
Introduction: What’s in it for me? Start creating more harmony in your life today. By going through the various aspects that influence these two key areas, as well as how you can adjust them to your benefit, the summaries to Get a Life! will empower you to make the choices that lead to a well-rounded and satisfying life. Get a Life! (2020) is a practical guide to finding, and maintaining a healthy balance between your work and your personal life.